Hi, I’m Karen Maloney
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A few years into my marriage, I realized I was a terrible advocate for my own needs. I thought being a good wife meant never rocking the boat—so I’d smile and say I was fine when I wasn’t, then feel resentful when my husband Carl couldn’t read my mind. I never thought I’d be that wife—the one who was passive-aggressive, expecting her husband to just know what she needed without ever actually saying it.
My husband didn’t marry me so I could cook him dinner.
Before marriage, I was motivated, clear, and confident. I’d been a fashion model back in the day, was promoted in almost every job I took, and had a knack for figuring out the expectations, rules, and “look” that impressed everyone. That approach worked in the outside world. But when I got married, everything shifted.
Suddenly, it wasn’t about just following the rules, reading the room, and being the perfect wife. I tried that with my husband and my family—and it backfired. I had to face the question: Who was I in the middle of all of this? It wasn’t about endlessly adjusting to everyone else—it was about standing in my own truth, knowing my needs, and living them out.
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A few years into my marriage, I realized I was a terrible advocate for my own needs. I thought being a good wife meant never rocking the boat—so I’d smile and say I was fine when I wasn’t, then feel resentful when my husband Carl couldn’t read my mind. I never thought I’d be that wife—the one who was passive-aggressive, expecting her husband to just know what she needed without ever actually saying it.
My husband didn’t marry me so I could cook him dinner.
Before marriage, I was motivated, clear, and confident. I’d been a fashion model back in the day, was promoted in almost every job I took, and had a knack for figuring out the expectations, rules, and “look” that impressed everyone. That approach worked in the outside world. But when I got married, everything shifted.
Suddenly, it wasn’t about just following the rules, reading the room, and being the perfect wife. I tried that with my husband and my family—and it backfired. I had to face the question: Who was I in the middle of all of this? It wasn’t about endlessly adjusting to everyone else—it was about standing in my own truth, knowing my needs, and living them out.
The Turning Point: From good daughter to good wife… to an empowered, fully alive, and authentic partner.
For years, I lived in the role of the “good daughter” and then the “perfect wife,” adjusting myself to meet everyone else’s expectations. But in doing that, my husband was missing out on all I could truly offer. It created a cycle in our marriage—when I withheld my real self, he felt the gap and grew irritable because his needs weren’t being met. In turn, I’d retreat even more, and the cycle just kept going.
That realization led me to do some of the hardest work of my life—untangling who I was as a wife from the “good daughter” role I’d perfected for years. It meant drawing lines I’d never dared draw before, including going seven months with minimal contact with my family so I could focus on my marriage and my own growth.
The more I learned to speak up clearly and directly, the stronger our marriage became. Carl wasn’t a mind reader—he was a partner who wanted to support me and celebrate my unique, individual self. Twenty-one years later, we have a marriage that feels deeply fulfilling. I’m confident, and I have the freedom to grow and change as I naturally am. We share more laughter, inside jokes, and a playful closeness that only comes from both of us feeling secure—not just in each other, but in ourselves.
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I encourage individual growth and help your marriage grow with you.
I believe your personal growth should be celebrated—not seen as a threat to your marriage. I help you advocate for the changes you’re making and discover how your relationship can evolve alongside you, creating a stronger, more fulfilling connection instead of holding you back.
How I show up for you as your coach.
I’m not here to just meet with you session to session and hope something sticks. I’m in your corner the whole way—present, fully engaged, and tailoring tools to fit you and your relationship. I give you space to talk and be heard, but I also give you direct, honest feedback about what I see happening between you. Between sessions, I’ll send you videos, insights, and resources when I think of something that could help move you forward—because this isn’t a one-hour-a-week experience, it’s ongoing support.
The gap I help couples close.
Maybe this sounds familiar: You can juggle a hundred things at once—managing deadlines, kids’ schedules, and the endless to-do list—yet struggle to tell your spouse you’re overwhelmed without it turning into tension. Or maybe you’re the husband who feels like you’re doing all the right things, but there’s still a gap you can’t seem to close. You find yourself wondering, Why does everything else in our life work, yet I feel 100 miles apart from the person I married?
Find the connection you’ve been missing.
If you’re tired of coexisting under the same roof—like polite, pleasantly superficial roommates—or frustrated that you have to choose between keeping the peace and getting your needs met, you’re in the right place. Whether you’ve been married five years or twenty-five, I can help you close the gap and build the kind of marriage you’re genuinely excited to come home to.
For years, I lived in the role of the “good daughter” and then the “perfect wife,” adjusting myself to meet everyone else’s expectations. But in doing that, my husband was missing out on all I could truly offer. It created a cycle in our marriage—when I withheld my real self, he felt the gap and grew irritable because his needs weren’t being met. In turn, I’d retreat even more, and the cycle just kept going.
That realization led me to do some of the hardest work of my life—untangling who I was as a wife from the “good daughter” role I’d perfected for years. It meant drawing lines I’d never dared draw before, including going seven months with minimal contact with my family so I could focus on my marriage and my own growth.
The Turning Point: From good daughter to good wife… to an empowered, fully alive, and authentic partner.
Find the connection you’ve been missing
If you’re tired of coexisting under the same roof—like polite, pleasantly superficial roommates—or frustrated that you have to choose between keeping the peace and getting your needs met, you’re in the right place. Whether you’ve been married five years or twenty-five, I can help you close the gap and build the kind of marriage you’re genuinely excited to come home to.
I encourage individual growth and help your marriage grow with you.
I believe your personal growth should be celebrated—not seen as a threat to your marriage. I help you advocate for the changes you’re making and discover how your relationship can evolve alongside you, creating a stronger, more fulfilling connection instead of holding you back.
How I show up for you as your coach.
I’m not here to just meet with you session to session and hope something sticks. I’m in your corner the whole way—present, fully engaged, and tailoring tools to fit you and your relationship. I give you space to talk and be heard, but I also give you direct, honest feedback about what I see happening between you. Between sessions, I’ll send you videos, insights, and resources when I think of something that could help move you forward—because this isn’t a one-hour-a-week experience, it’s ongoing support.
The gap I help couples close.
Maybe this sounds familiar: You can juggle a hundred things at once—managing deadlines, kids’ schedules, and the endless to-do list—yet struggle to tell your spouse you’re overwhelmed without it turning into tension. Or maybe you’re the husband who feels like you’re doing all the right things, but there’s still a gap you can’t seem to close. You find yourself wondering, Why does everything else in our life work, yet I feel 100 miles apart from the person I married?
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The more I learned to speak up clearly and directly, the stronger our marriage became. Carl wasn’t a mind reader—he was a partner who wanted to support me and celebrate my unique, individual self. Twenty-one years later, we have a marriage that feels deeply fulfilling. I’m confident, and I have the freedom to grow and change as I naturally am. We share more laughter, inside jokes, and a playful closeness that only comes from both of us feeling secure—not just in each other, but in ourselves.
Hear from Those Who Have Transformed Their Lives
"Karen is one of those people who puts everyone at ease with her warmth and infectious sense of humor. She’s deeply caring, hardworking and always showing up for others with a kind heart and a listening ear. Whether she’s making you laugh or lending a hand, Karen is the kind of friend who makes life brighter."
“Karen is deeply intentional and compassionate, with an ability to make others feel truly seen and understood. She brings a powerful mix of empathy and honesty to her work, guiding people with warmth, clarity, and genuine care”
"Karen Maloney has a remarkable gift for making people feel seen, heard, and genuinely supported. She is a true listener who cares deeply about the people she interacts with, offering thoughtful insight and a steady presence. We get coaches for our finances, sports, and healthbut when it comes to the most important relationship in our lives, our marriage, we often try to navigate it without support. Karen is the partner and guide who can walk alongside you, helping you grow together with intention, compassion, and clarity."
"Karen Maloney has the rare ability to listen—not just to words, but to what’s underneath them. She brings presence, care, and clarity to every conversation. In a world where we eagerly hire coaches for our finances, our careers, our bodies—we somehow neglect the one relationship that shapes everything else: our marriage. That’s where Karen comes in. Not as a coach barking orders, but as a guide walking beside you. She helps you slow down, reflect, and do the work. Because strong marriages aren’t built by chance they’re built with intention."
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