What happens after
The Marriage Jolt?
By the time you and your partner finish The Marriage Jolt, here’s what you’ll experience:
✓ The confidence to speak up about what you need without your partner getting defensive.
✓ Actually looking forward to coming home instead of dreading another tense evening.
✓ Feeling like teammates again who enjoy solving problems together.
✓ Physical affection returns naturally because emotional connection is restored.
✓ No more walking on eggshells or stuffing your feelings down to keep the peace.
The Marriage Jolt Experience
You and your partner are both busy professionals. This 2-month program respects your time and your intelligence with targeted sessions.
Session 1:
Shock Your System
Finally name what's been wrong instead of tiptoeing around it. You'll both walk out knowing exactly what's been creating the distance—and why your current approach isn't working.
Session 2:
Learn to Breathe
Learn to bring up difficult topics without your partner shutting down or getting defensive. You'll discover how to say what you really mean and hear what they're actually trying to tell you.
Session 3-4:
Stand in the Spotlight
(Individual sessions, one per partner)
Figure out your own patterns and what you're really asking for. Sometimes you need to process privately before you can communicate clearly with your partner.
Session 5:
Find Your Rhythm
Practice responding differently when old triggers come up. Instead of falling back into avoidance or conflict, you'll have new ways to stay connected even during difficult moments.
Session 6:
Emerge Renewed
Lock in these changes so they stick. You'll know exactly how to maintain real connection in your busy lives without slipping back into roommate mode.
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Most couples try to ease into change slowly. They hope things will gradually get better without having the difficult conversations. But let’s get real. You’ve been trying that for a while, and it’s just creating more distance between the two of you.
The Marriage Jolt takes a different approach. We dive straight into what's been blocking your connection. It's intense, and even painful. But it works — and it works fast. You learn how to navigate difficulty together instead of tiptoeing around each other.
Like coming out of a cold plunge, you emerge more awake, energized, and clear about what you want — and how to create that life together.
The Cold Plunge Approach
Just like a cold plunge, transformation happens when you're willing to lean into discomfort for a short, intense period rather than avoiding it indefinitely.
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The Cold Plunge Approach
Just like a cold plunge, transformation happens when you're willing to lean into discomfort for a short, intense period rather than avoiding it indefinitely.
Most couples try to ease into change slowly. They hope things will gradually get better without having the difficult conversations. But let’s get real. You’ve been trying that for a while, and it’s just creating more distance between the two of you.
The Marriage Jolt takes a different approach. We dive straight into what's been blocking your connection. It's intense, and even painful. But it works — and it works fast. You learn how to navigate difficulty together instead of tiptoeing around each other.
Like coming out of a cold plunge, you emerge more awake, energized, and clear about what you want — and how to create that life together.
The Cold Plunge Approach
THE MARRIAGE JOLT
A cold plunge for your marriage
You're done pretending everything is fine.
You know you can't keep compartmentalizing your marriage struggles while excelling everywhere else. You're ready to stop avoiding the hard conversations and start having them productively and you want it to happen efficiently, not drag on for months. The Marriage Jolt is designed for couples who are ready to do the work but don't want to spend years in therapy.
The Marriage Jolt - FAQs
Hear from Those Who Have Transformed Their Lives
"Karen is one of those people who puts everyone at ease with her warmth and infectious sense of humor. She’s deeply caring, hardworking and always showing up for others with a kind heart and a listening ear. Whether she’s making you laugh or lending a hand, Karen is the kind of friend who makes life brighter."
“Karen is deeply intentional and compassionate, with an ability to make others feel truly seen and understood. She brings a powerful mix of empathy and honesty to her work, guiding people with warmth, clarity, and genuine care”
"Karen Maloney has a remarkable gift for making people feel seen, heard, and genuinely supported. She is a true listener who cares deeply about the people she interacts with, offering thoughtful insight and a steady presence. We get coaches for our finances, sports, and healthbut when it comes to the most important relationship in our lives, our marriage, we often try to navigate it without support. Karen is the partner and guide who can walk alongside you, helping you grow together with intention, compassion, and clarity."
"Karen Maloney has the rare ability to listen—not just to words, but to what’s underneath them. She brings presence, care, and clarity to every conversation. In a world where we eagerly hire coaches for our finances, our careers, our bodies—we somehow neglect the one relationship that shapes everything else: our marriage. That’s where Karen comes in. Not as a coach barking orders, but as a guide walking beside you. She helps you slow down, reflect, and do the work. Because strong marriages aren’t built by chance they’re built with intention."
BOOK YOUR FREE CONSULTATION
Take the First Step Toward a More Connected Marriage